Managing Your Business AND Your Mental Health

Oct 31, 2025 | Online

Managing Your Business AND Your Mental Health

We know running a business can be stressful. As a business owner, you navigate a lot. Maintaining your mental health is a necessary component of your success. In this live 90-minute virtual workshop, we will explore why a healthy balance matters to entrepreneurs. We will identify some pitfalls to avoid and some healthy strategies you can implement to safeguard your mental well-being as a busy business owner. What you will learn:

How your mental wellness intersects with your business
Understanding your limits and where to set boundaries
Strategies to manage a healthy balance
Tools to help you take control
How Rise can help you and your business

Join us to learn more about Rise and how they can assist entrepreneurs with a history of mental health and addiction challenges to launch and grow a small business.

Event Details

Event Location: Online

Event Time: 10:00AM - 11:30AM

Event Website: https://www.eventbrite.ca/e/managing-your-business-and-your-mental-health-tickets-1113086534789

Event Contact Personnel: Toronto Small Business Enterprise Centre

Event Contact Phone Number: 416-392-6646

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